As the club is swinging to the top of the back swing, the wrists hinge. This hinging of the wrists is a result of both the length and weight of the club as well as the momentum it gathers during the swing.
The correct hinging of the wrists in the swing is very important. It allows for a larger swing arc, and as a result, more club head speed through impact. It also serves to keep the club on the plane and the club face square throughout the swing. Although this motion must be instinctive, it is very learnable.
The following is a simple exercise to teach yourself the correct hinging of the wrists. Stand facing a mirror and adopt the address position as though ready to hit. Remove the right hand from the club and let it hang in front of the right leg. Without moving the left arm, raise the club head until the shaft is parallel to the ground and on line with the target.
You now have a split-handed grip. Turn the body and swing the left hand to shoulder height. When the left arm is level with the ground, see that the shaft is forming a right angle with the left arm. The face of the club should now be pointing at the target and the shaft should point at the ball target line.
Practice this exercise as much as possible. It will teach you the correct motion and eliminate the need to manipulate the hands while swinging the club. You will notice that I have not discussed the length of the back swing. This is because there is not one length of swing for all golfers; flexibility and body motion govern the length of the swing.
The length of the swing must not be manipulated; it must be allowed to occur naturally. Having given you this fairly detailed drill, I want the golfer to understand that this is not something to be practiced on the golf course. Practicing golf and playing golf are different things.
When you play, your thoughts should be focused on rhythm and balance and the target, not positions and swing technique.
- The Golf Learning Center is offering drop-in junior golf lessons on Wednesdays from 4:30-6 p.m. at Eagle Valley Golf Course. First session is June 21; $7 per session. For information call 885-8225.