Offseason workouts scheduled for Douglas

Voluntary offseason conditioning sessions and workouts for fall sports at Douglas High School will be conducted throughout the summer.

In order to participate, athletes must have been cleared through the high school athletic department.

Douglas is offering a final drug, alcohol and tobacco presentation Aug. 8 at 6 p.m. in the high school commons.

Any questions can be directed to the Tiger Cage at 782-5136, ext. 1015.

FOOTBALL

The varsity squad will meet Mondays, Wednesdays and Thursdays through Aug. 2 from 7 to 10 a.m. at the high school.

The first official day of practice in Aug. 9.

Junior varsity goes every Monday, Wednesday and Thursday from 3 to 5 p.m. through Aug. 2.

The freshman squad will run Tuesdays and Thursdays from 3 to 5 p.m.

Players are encouraged to wear a white T-shirt, black shorts and athletic shoes. Players should bring cleats and a jump rope to each workout as well.

VOLLEYBALL

The team will hold open gym sessions on July 24 and 25 from 9:30 to 11:30 a.m.; on July 26 at the Zephyr Cove beach courts. The team will be carpooling for the younger players.

Workouts continue July 31, Aug. 1 and Aug. 2 from 9:30 to 11:30 a.m. at Douglas High School.

Two-a-day conditioning sessions run Aug. 6 through 9 from 8 a.m. to 9:30 a.m. and 6:30 to 8 p.m.

A final conditioning session is scheduled for Aug. 10 from 8 to 9:30 a.m.

Tryouts begin at 9:30 a.m. Aug. 13.

All workouts will be at the Douglas big and small gyms. Players are asked to bring water, sunscreen and kneepads.

For more information, e-mail mefiyi@yahoo.com or call 783-9598.

BOYS' SOCCER

An alumni game is scheduled for Aug. 3 and conditioning starts Aug. 8 from 3 to 5 p.m. at the Douglas soccer fields. Workouts continue at the same time on Aug. 9 and 10 and run from 7:30 to 9 a.m. on Aug. 11.

Tryouts begin Aug. 13 from 8:30 to 10 a.m. and 6 to 8 p.m. and run at the same time through the next two days. The first official day of team practice in Aug. 16.

GIRLS' SOCCER

Open field workouts are scheduled July 23-26 from 9 to 10:30 a.m. with a full scrimmage from 6 to 8 p.m. on July 24.

Workouts continue July 30 from 9 to 10:30 a.m., a scrimmage July 31 from 6 to 8 p.m. and Aug. 1 and 2 from 9 to 10:30 a.m.

The team's youth soccer clinic is scheduled for Aug. 6 to Aug. 9 and tryouts begin Aug. 13.

CROSS COUNTRY

Voluntary offseason conditioning workouts start Aug. 6 at 6 p.m. by the high school tennis courts.

BOYS' TENNIS

The team is planning conditioning and skills workouts every Saturday morning from 8:30 to 10:30 a.m. through the summer.

Call 721-4345 for directions and location.

GIRLS' TENNIS

Workouts are Monday and Wednesday evenings from 7 to 9 p.m. at Lampe Park beginning July 23.

Participants should bring a racket and be prepared to do some running.

The first day of tryouts and practice is Aug. 13.

GIRLS' GOLF

The first official day of practice is Aug. 13 at 3:15 p.m. at the Genoa Lakes Golf Club, Lakes Course.

Players must have their own set of clubs and proper golf attire.